Relationships

Dare To Lead

Brene Brown

Brown, B (2018) Dare To Lead. London: Penguin Random House.

(Brown, 2018)

  • Emotions and Experience

‘Surface emotions and emotional experiences that people can’t articulate or that might be happening outside of their awareness.’

p.67

‘We can’t serve people and try to control their feelings.’

p.69

  • Vulnerability

Vulnerability is the birthplace of love, belonging and joy

p.43

Vulnerability not disclosure

p.35

  • Trust

Trust establishes in small moments

Possibility of connecting or turning away

Choosing to connect

Dr John Gottman

pp. 33-34

  • Psychological Safety

‘In psychologically safe environments, people believe that if they make a mistake others will not penalize or think less of them for it. They also believe others will not penalize or think less of them for it.’

p.36-37

  • Gratitude

‘Gratitude is… a human construct – a unifying part of our existence – and it’s the antidote to forboding joy’

‘Give your group permission for leaning into joy.’

p.83

  • Value

Ken Blanchard – ‘Catch people doing things right’ It’s much more powerful than collecting behaviours that are wrong.

p.98

  • Power

Martin Luther King definition of power as the ability to achieve purpose and effect change

p.95

Power with

Finding common ground among different interests in order to build collective strength

Power to

Giving everyone on your team agency

Power Within

Ability to recognize differences and respect others, grounded in a strong foundation of self-worth and self-knowledge

p.97

  • Rumble – type of communication

A discussion, conversation, or meeting defined by a commitment to lean into vulnerability, to stay curious and generous, to stick with the messy middle of problem identification and solving, to take a break and circle back when necessary, to be fearless in owning our parts, and as psychologist Harriet Lerner teaches, to listen with the same passion with which we want to be heard.’

p.10

  • Play

Dr Stuart Brown, psychiatrist, clinical researcher, founder of the National Institute of Play

‘The opposite of play is not work – the opposite of play is depression.’

p.107

  • Empathy

Empathy is one of the linchpins of cultures built on connection and trust

p.136

Empathy is not connecting to an experience, it’s connecting to the emotions that underpin an experience.

p.140

Skill

Understanding feelings

Communicating understanding

p.146

  • Discomfort and Common Humanity

Dr Kristen Neff’s definition of common humanity

‘uniting us is our discomfort’

‘suffering and inadequacy is part of shared human experience’

p.160

  • Values

Living into our values means that we do more than just profess our values, we practice them.

We are clear about what we believe and hold important, and we take care that our intentions, words, thoughts, and behaviours align with those beliefs.

p.186

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